Weight Loss Clinic
THE BENEFITS OF WEIGHT LOSS
A little weight loss goes a long way when it comes to being healthier. Research has shown that losing just 10% of your body weight can have big benefits to your overall health. Over 60% of Americans are classified as overweight or obese. Being overweight or obese is associated with an increased risk for the development of a multitude of diseases, including cancer, diabetes, heart disease, and more.
Lifestyle changes that include healthier diets, regular physical activity, and weight loss of 7%-10% have shown phenomenal health benefits. Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels. Research says that 90% of all diabetes, 80% of heart disease, and 60% of cancers are preventable with healthier lifestyles and normal body weights.
Ideal Me of Hammond, LLC in partnership with North Oaks OBGYN is an authorized Ideal Protein Clinic. We offer a four phase diet program designed to target fat loss while maintaining muscle mass. With our recommended weight loss method, you will not only see quick results, but also be provided with valuable educational nutrition knowledge to help you sustain your results on a long-term basis.
Click on website at www.idealmeofhammond.com for more information about the weight loss plan. Join us on facebook at www.facebook.com/IdealMeofHammond to find out great recipe tips and share information with our dieters in our clinic.